I founded Honey Health and Wellness upon the principle that healing is in our hands. Nature offers us endless resources and we get to make the choice to take advantage of them.
I searched for someone with this approach for years. I bounced from doctor to doctor and no one told me the benefits of a whole-food diet. No one told me that chewing my food longer would reduce bloating. And no one told me that my period pain would resolve by switching up my lifestyle.
I decided to become the person I was searching for. Through the Nutritional Therapy Association, I learned how to heal my body by addressing the foundations of health through diet and lifestyle changes. Not only did I finally overcome PMS, cramping, bloating, IBS, fatigue, and more, but I also now have the privilege to help you do the same.
Wellness is Within Reach.
“Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.”
My Philosophy
You can’t heal a body that you hate.
When we give ourselves the grace we need to heal, this is where we find freedom.
Learn to love your body and give it the support it needs to thrive.
As an NTP, I’m not only a practitioner but also a cheerleader, friend, and teacher - here for you through your entire wellness journey. Just think of me as your wellness big sister.